About Me

A Small glimpse of a large life

I constantly pause in gratitude at the amazing life I have and what I experience and live through everyday. I live the principles I teach and write about which has led to a very large and wondrous life  - the places I've seen, the things I've achieved, my relationship with myself, my loved ones and the world and the space I uniquely fill on earth.

I have two PhDs, one in Counselling Psychology and the other in Theology and Religion and the blend of this gives me depth and clarity that comes from the breadth of knowledge, understanding and expertise and crucially, my practical experience. Always inquisitive and asking quirky questions has lead me into amazing discoveries. I have investigated many belief systems and rituals, the sciences and written on and instructed in eastern and western belief systems. I draw insights from my explorations of multiple disciplines including Religious and Western and Eastern Spiritual Practices, Theology, Cognitive and Competency Developing, Cognitive Psychological Counselling, Temperament Diagnostics, Anthropology, History, Communication and Writing to name a few.

I have 40 years experience in business and people development which is folded into all my writing and courses. As international speaker, teacher, radio announcer and trainer, I've been involved in growth of people and organisations in diverse fields. In my extensive travels and diverse roles I have served as a cognitive counsellor and taught pastoral and directive counselling in organisations, conducted workshops and seminars on positive psychology and lectured internationally on self development and living a life of possibility. I love inspiring others to succeed and live the life of their dreams and make our world a better place. Each life can make a difference to the world and I put great emphasis on personal development of the whole person. The potential in us excites me and is the passion behind my forty years of people development. It's an amazing adventure giving someone the power of knowledge that flips the switch and watch as they realise all the possibility and power residing inside them!

I draw on my extensive research and practical experience of over 40 years to answer your questions on living the life you want and how to tap into your potential to live a wide-awake, happy life. The aim of  all teaching, courses and writing is you. What works for you, what resonates with you and how to apply it to your life in a way that adds value to your living. The validated science, historical data and verified information presented gives you ways to use what's already inside you to release the benefits into your life.  You just have to read through the books and attend my courses with a sense of adventure at what you'll discover and apply what resonates with you.

Would you like to enjoy life more, be more aware, relate better, be more compassionate, have a clearer mind, make better decisions, have better focus, break negative emotional habits, sleep better? These are some of the scientifically proven benefits you’ll discover.

Real People, Real Living

…the idea of publishing my own book has become more real…packed a lot of information into the session but not so much that it was overwhelming. Ligeia said that I would be ready to start the process following the workshop, I can say that’s definitely the case. I valued the reassurance that what I had to say (in book form) was worth sharing with others. Thanks again Ligeia!

Write of Passage Workshop Keiron V

We’ve seen amazing growth in our people since your series of teaching.

Group Training Patti W

The most fun I’ve had while learning.

Laughter and Learning Cassandra L

This workshop literally changed my life and helped me to let go of the things that held me back. Thank You!

Life Changing Workshop
This is an outstanding resource that opens new insights into mindfulness, has a depth of expertise and range backed with scientific validation. Full of fascinating facts and life changing principles. An excellent work.
EXCELLENT! Full of amazing insights and life-changing principles! Keyman

A well thought out and well researched book – if you want to understand what exactly mindfulness is, this book is for you. 🙂

Well Thought Out, Well Researched Danuta M

I am already questioning old ideas, revisiting past experiences, and awakening to a whole new concept of what Mindfulness really is. I am blown away.

A Mind Blowingly Great Read Gabbie R

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